Live Healthy

Dealing with Stress


Know what stresses you out.

 

Know the signs of stress.

 

Know how you react to stress.

 

Choose healthy ways to deal with stress.

 

Ideas that can help you cope with stress.

 

Changing stressful situations and avoiding stress.

 

Relaxation Exercise.

 

Click here for more tips on dealing with stress!

 

Give Us a Call
To see if you qualify for UCCP services, or to schedule an appointment, call:

1-800-717-1811

Enter Your Zip Code to Locate a FREE Clinic In Your Area
Give Us a Call
To see if you qualify for UCCP services, or to schedule an appointment, call:

1-800-717-1811

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