Live Healthy

Finding Your Healthy Weight Tips


If you weigh more than the maximum healthy weight for your height,
try to lose 5-10% of your body weight.

 

Slow, steady weight loss (1-2 pounds a week) is the best way to lose
body fat.

 

Take things one step at a time. It’s easier than trying to lose a lot of
weight all at once.

 

Click here for more tips on Finding Your Healthy Weight!

 

Give Us a Call
To see if you qualify for UCCP services, or to schedule an appointment, call:

1-800-717-1811

Enter Your Zip Code to Locate a FREE Clinic In Your Area
Give Us a Call
To see if you qualify for UCCP services, or to schedule an appointment, call:

1-800-717-1811

News/Events

Check back soon for upcoming events!

 

Learn More

Learn More