Exercise Ball Workout

Improves balance

Increases the strength of your core muscles (stomach, back, and gluteal muslces)

Adds variety to your workout

Helps strengthen your entire body

Click here for tips on how to workout with an exercise ball!

To see if you qualify for UCCP services, or to schedule an appointment, call:

To see if you qualify for UCCP services, or to schedule an appointment, call:

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