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     Community Resources


     
      Arthritis Classes:             Self Help Program, Exercise, and Aquatics

      Blood Pressure:     Dash Diet                 Tracking Your Blood Pressure
                                               Fire Stations in Utah and Salt Lake Counties

      Cholesterol:                 Know Your Numbers

      Diabetes:      Utah Diabetes Directory        Dietary Guidelines for Americans
                                                National Diabetes Education Program      

      Nutrition:    USU Extension, Expanded Food and Nutrition Education Program

      Physical Activity:        Walking/Biking Maps        Workout on the Web
                            Strength Training for Older Women            Utah Walks

      Links: Utah Tobacco Prevention and Control Program
                   Check Your Health
                   Utah Department of Health Arthritis Program
                   Heart Disease and Stroke Prevention Program
                   Utah Diabetes Prevention and Control Program
                   Physical Activity, Nutrition, and Obesity Program
                   Salt Lake County Aging Services